Mentoring and Self-Care Classes
You deserve to feel happy and empowered. Wah! uses self-care and sound healing to help you release the old and embrace the new.
Mentoring begins with talking about your specific areas of personal growth, then using self-care tools, sound healing and/or counseling to move into positive states. Expect to upgrade your emotions, life circumstances and body conditions to live your best life. Email: wah[at]wahmusic.com
Group classes are tapping, breathing, clearing exercises, followed by a deep relaxation to Wah!'s luxurious vocals, crystal bowls, harmonium and guided imagery. The 60-minute class uses techniques from Wah!’s book and card deck Self Care: Building a Smarter, Stronger, More Peaceful Self
Book & Card Deck
Wah!’s book and card deck Self Care: Building a Smarter, Stronger, More Peaceful Self shows you 56 ways to feel better, happier and more empowered. Do one activity and focus on it throughout the day. Practice cards 1-14 to activate deep healing. Create a self-care sequence. Wah! makes it easy to take better care of yourself with tapping, breathing, clearing and relaxation.
Wah! is changing my life in ways I never dreamed of. I am learning that through love and light anything is possible. She is teaching me how to walk lightly through my life with a smile in my heart... along with a few twinkling stars! I am forever grateful ❤. -Shelley R.
2025 Training
Learn about Self-Care! Tapping, breathing, clearing and relaxation to help you and those around you.
INTEGRATIVE SOUND HEALING: ESSENTIALS FOR SOUND HEALERS will familiarize you with Wah!'s Self-Care method and give you skills to play a sound healing instrument. Get inspired, be part of a community of people who are learning how to manage stress and improve health and mood. Nurses can earn 25 AHNA approved contact hours to use towards certification. Yoga Alliance credits.