Meet Wah!

  1. Ecstatic Chant Festival

    August 30 - September 2
  2. 500-hour TRAINING in Sound Healing

    October 12 - October 14

Self-Care Class

Self-Care Class

You deserve to feel happy and empowered. Wah! uses techniques of counseling, self-care and sound healing to help you release the old and embrace the new.

Group classes explore tapping, breathing, clearing and relaxation as introduced in Wah!’s book and card deck Self Care: Building a Smarter, Stronger, More Peaceful Self

Self-Care is appropriate for anyone experiencing stress, in transition, for people recovering from illness, injury or trauma. All techniques and can be done seated in a chair. Please take good care of yourself and adapt for your current physical condition. Manage stress, burnout and depression and feel better.

You can expect:
– scalp massage
– tapping and meridian stimulation
– different kinds of breathing and breathwork
– clearing emotions through laughing, growling, exhaling
– moving the spine with twisting, shuddering, wiggling
– raising the arms up
– Wah! guided deep relaxation
– a short humming or silent meditation

Private Coaching scheduled directly with Wah! wah [at] wahmusic.com

Group Classes at Soul of Yoga and Wellness At Home

Wah! is an author and lifelong yogi, who has been teaching for over 25 years. She brings both intellectual concepts and an experience of receptivity to her programs. She is an innovator in her field, using a deep understanding of sound and healing to create profound transformative events.

‘Wah!’s experience as a teacher and author allow her to speak with confidence about both the inner and outer worlds. Wah! emanates a beautiful expression of wholeness.’
– THE DR. JULIE SHOW: ALL THINGS CONNECTED WBLQ AM TALK RADIO

Book Wah! for Self-Care Class

Contact: wah (at) wahmusic.com

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